How the Process Works:

1. Inquiry & Booking

   • Begin by filling out a simple Inquiry Form to express your interest in a consultation.

   • Once you’ve purchased your consultation, you’ll receive a Health History Form to fill out. This form will allow you to share personal information about your health, lifestyle, and wellness goals, helping me gather insights for your reading.

2. Initial Diagnostic Tools

   • I utilize various diagnostic techniques that reveal valuable information about your body’s innate knowing and vitality, including:

     • Face Reading & Body Part Assessments
       These methods help uncover the state of your organs, overall health, and vulnerabilities you should be aware of and tend to.

3. Deep Body Wisdom

   • The body holds much of our subconscious energy within the fascia, which often houses trapped emotions (energy in motion). If we allow ourselves to feel our emotions for at minimum 17 seconds, we allow the energy of our emotions to flow through but often times the emotions are not felt and therefore tend to stay stagnant in our body. Part of our work together will involve techniques to access the subconscious mind and release these stored emotions.

   • For women, I also offer education about cyclical living, supporting your natural hormonal rhythms and 4 phases with recommendations of herbs & foods to support you in each cycle.

4. The Written Report

   • After receiving your Health History Form, I’ll take about a week to prepare a comprehensive written report. This report will include:

     • Insights into your body’s constitution, tendencies, strengths, and vulnerabilities

     • Lifestyle choices based on your unique constitution and human design

     • Herbal support tailored to your needs

     • Additional recommendations and education to support your journey toward self-actualization and optimal health

5. 1-Hour Reading Session

   • After the report is complete, we will schedule a 1-hour session (either in person or via Zoom) where I will go over the information with you in detail. This call provides an opportunity for in-depth discussion, questions, and clarification.

   • Following the session, you’ll have access to the full report as an ongoing reference to guide your health and wellness journey.